Something doesn`t feel right in Your Kinetic chain due to musculoskeletal injury or restriction come for a Sports massage therapy session at Wyre Kinetic Strength.

"Are you moving poorly because you are in pain? Or are you in pain because you are moving poorly?"

What is the Kinetic Chain?

The kinetic chain is how different parts of the body interact with each other during movement. It illustrates how an injury or a dysfunction in one area can then affect other areas of the body. The brain easily adapts to new motor patterns and starts to accept that this is normal but it is an unfunctional way of moving.

The importance of having a good Kinetic Chain?

1.Optimal Movement: A well-coordinated kinetic chain allows for smoother more efficient movement patterns. This efficiency reduces unnecessary energy expenditure during physical activities and daily movement.

2.Improved performance: A well-functioning kinetic chain enhances performance. Proper mechanics lead to better strength, power, agility and endurance. Athletes who have a strong and coordinated kinetic chain can perform complex movements more effectively.

3.Posture & Alignment: A functional kinetic chain contributes to better posture and alignment. Proper alignment minimizes the strain on muscles and joints, this promotes long-term musculoskeletal health.

4.Coordination: Good kinetic chain mechanics promote proper cross-body coordination (how one side of the body contributes to the movement of the other side) which is crucial for such activities like running, cross fit and martial arts.

5.Functional Movement patterns: Daily activities such as walking, climbing stairs or lifting objects rely on a well-functioning kinetic chain. Efficient movement patterns enhance quality of life by making everyday tasks easier and reducing fatigue.

Just some of the common symptoms that can be associated with Kinetic chain problems are:

• Shoulder issues - Frozen shoulder or shoulder impingement.
• Posture & Mobility issues.
• Elbow pain - Golfers/Tennis elbow.
• Tight, painful and restricted muscles.
• Foot related discomfort.
• Pre & Post-Event muscular tension.
• New or old injuries that have never healed or been treated correctly.

Benefits of a Sports Massage Therapy session

A sports massage can significantly benefit the kinetic chain, being a bespoke treatment plan for any musculoskeletal issues that you may have. Sports massage plays a crucial role in maintaining the health and efficiency of the kinetic chain, helping to optimize performance while minimizing the risk of injury. Regular sessions can contribute to sustained physical well-being and to facilitate improved functional movement.

Why choose Wyre Kinetic Strength for a Sports Massage?

Qualified therapist: Skilled in using various evidence-based sports massage techniques and modalities that have been thoroughly researched which have been shown to yield positive results. Having an understanding of the anatomy and biomechanics, you will be assessed for your individual treatment plan.

Comfortable Environment: The private treatment space is designed to provide a warm and welcoming atmosphere where you can feel relaxed and being able to focus on your recovery.

Beyond just a Massage: At Wyre Kinetic Strength we believe in treating the whole person, not just the symptoms. Our approach includes educating you about self care techniques such as stretching and strengthening.

Qualified in Level 4 Sports Massage Therapy & Fully Insured.